Aging with grace, power, and agility is an art form, and Lyn Christian, a 64-year-old epee fencer and founder of SoulSalt, embodies this philosophy every day.
Today, Lyn shares with us a treasure trove of products that promote “Positive Aging.” These are not just items to Lyn, they’re part of a daily regimen that supports a vigorous, thriving lifestyle.
Dive into this curated list and discover how to age like the badass Lyn is!
1. Chaga Tea with Goji Berries and Chrysanthemum
Lyn starts the day with a frothy cup of Chaga Tea, enhanced with Lion’s Mane for cognitive clarity and an extra boost in brainpower. The addition of goji berries, packed with antioxidants for eye health, and chrysanthemum to support kidney function, makes this tea not just a beverage but a potent tonic for vitality.
2. Lion’s Mane Supplement
Continuing the theme of mental acuity, Lyn incorporates Lion’s Mane supplements into the daily routine. This mushroom is celebrated for its cognitive benefits, which are crucial for the strategic thinking required in fencing.
3. Goji Berries
Lyn’s eyesight is sharpened by the regular intake of goji berries, as recommended by an eye doctor. These little powerhouses are a natural defense against age-related eye diseases and promote overall eye health.
4. Organic Chrysanthemum Tea
Hydration and kidney health are paramount, especially when training hard. Lyn includes Organic Chrysanthemum Tea in the regimen to ensure the body’s filtration system keeps pace with an active lifestyle.
5. Insoles
Footwork isn’t just a fencing skill; it’s foundational to Lyn’s well-being. Following the advice of World Champion Julie Seal, Lyn trusts in a specific brand of insoles to protect against the rigors of the sport and the demands of daily life. It’s about foot health, which is directly linked to longevity.
6. Spyder Women’s Performance Leggings
Comfort meets function in Lyn’s choice of leggings. Perfect for a weekend lounge, an evening stroll, or even under professional attire for those camera-off Zoom calls, these leggings are a staple for the active and stylish.
7. Hot Chillys Base Layers
For Lyn, winter adventures are non-negotiable, and staying warm is serious business. A dedicated collection of Hot Chillys base layers ensures that no matter the outdoor activity or the chill in the air, the core temperature stays regulated.
Through this selection, Lyn showcases that aging positively isn’t about denying the years; it’s about embracing them with the right tools. Each item on this list carries Lyn’s seal of approval, not just for their quality but for their contribution to a lifestyle that celebrates every year and every challenge.
Incorporate these into your life, and you may just find yourself fencing with life’s challenges with the same vigor and grace as Lyn does. Here’s to aging positively and living life to the fullest, one wise choice at a time.
Here’s to vitality!
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