Aging with grace, power, and agility is an art form, and Lyn Christian, a 64-year-old epee fencer and founder of SoulSalt, embodies this philosophy …
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The Soulful Shopper’s Guide: Lyn Christian’s Personal Favorites for Health & Harmony
Welcome to a very special edition of our 2023 gift guide series! Today, we’re thrilled to share a curated list of treasures from the personal …
Energize Your Routine: Lyn Christian’s Guide to Functional Fitness Favorites
When it comes to functional fitness, Lyn Christian, the force behind SoulSalt, knows a thing or two about the gear that gets you moving and keeps you …
How to Deal With Burnout (And How to Avoid It)
Have you lost your zest for life? Are you finding that your self-motivation is running on empty? That you’re not feeling as passionate about your …
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How to Understand and Practice Emotional Sobriety
You know the feeling. You’re stressed and worked up. Your mind keeps tugging you back to the same issue over and over again. You feel out of touch …
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How to Live Unapologetically: Becoming the Most Authentic You
What’s keeping you playing small? From pursuing your dreams and the life that you know you deserve? Is it the fear of being judged, rejected, or …
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